Resolutions abound at this time of year. You could Google the word and find all sorts of them to choose from, including statistical analyses of the most common ones, instructions on ways to accomplish them if you make one, blah, blah, blah.
And, just as with every January, people will set out to be different "this year." They'll join gyms, give up coffee, give more to charity, eat healthier, complain less, spend more time with their kids, blah, blah, blah.
But the gym parking lots won't stay crowded. Churches won't be, either. And kids will go on being ignored or brushed away. Fat lost will be regained. Cigarettes will creep back in. Blood donations will drop before the need lessens. Soup kitchens will feed more people with fewer donations. Initiative for initiative's sake won't last. It never does.
So don't do it. Don't make a resolution for the year. You likely won't keep it up, and when your stamina or endurance falters at the end of January, you'll find it harder to keep going, to pick up when you miss a few days because life gets in the way. You'll give up. You'll feel guilty. You'll feel defeated. And nothing will change.
Instead, take just today. Not the year, not the month, not even the week. Just one day, today, or one hour--this hour--or even just one minute--and choose to act. Tomorrow doesn't matter. Next month doesn't matter. Only now matters right now.
If you're reading this, right now, choose. Choose what you'll do.
It's a small choice, yes. It's a short minute, or few minutes, or hour, yes.
Will it make a difference in the long run?
Yes.