Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Saturday, October 18, 2014

Don't Forget NaNoWriMo--or Find Your Goal

Although I'm going through a BUNCH of unplanned stuff this year, I am also planning on participating in National Novel Writing Month (November 1-30)! And you should too!

Even if you don't write novels, sign up for it. It's FREE, and you can use the e-mails and inspirational articles from the Office of Letters and Light to use for any of your efforts--from painting to music to drawing to reading to weight loss to pretty much any goal for anything you have in mind. Just sign up, and everything comes to your e-mail… and it's more helpful than you might realize.

I have found it hard to keep going without goals, without a plan for the day, for the week, for the month, for the year. Without goals, I am unsure what to do next. With goals, I have specific tasks automatically ahead for me.

Remember, too, that we are 2 1/2 months away from the new year. Why wait until January 1 to set a goal? Why not begin that resolution soon?

My resolutions (BEFORE January 1):

1. Finish my mermaid novel.
2. Lose the weight I've needed to lose for more than a year.
3. Find a happy place with Richard's cancer treatments.
4. Sew several costumes (three planned so far--Elsa from Frozen, Queen Elizabeth I, Antebellum dress)

Not a lot, but one of these would probably keep me busy. What are YOUR resolutions before January 1?


Wednesday, June 15, 2011

Self-Pep-Talk

Don't like the way you look? Think your stomach is flabby? Don't like pinching yourself into your jeans every morning? Well, DO something about it. Eat right, exercise, and get yourself in shape. Or buy bigger jeans. Problem solved.

Don't like that your novel isn't finished? You know the answer to this one: WORK on it. It won't get done if you spend the day watching infomercials, sweeping, playing games, or whining to nine friends on Facebook that it isn't done yet. For God's sake, write!

When you don't like the way you smell, you take a shower. When you're hungry, you get something to eat. You pay bills on time, you wash the dishes when they fill the sink. You get the kids to bed when it's time. You do daily stuff like clockwork. You handle all sorts of crappy little chores beautifully, checking them off your list one by one almost as fast as you can write them. Sure, some of your problems may take a bit more work, but that's just it--they take WORK.

So quit your whining, self, and get out there and do the work. You have time. You got the whole day. And tomorrow--don't forget you have tomorrow, too. Get it done.