The Calm of Dawn

No panic
Just the first golden glisten
Of dawn
On the autumn leaves.

No racing heartbeat
Just the wet dew of grass
The tiny frog
Watching from the leaf pile

No fear
Just the rustle
Of bird, of breeze
In the thinning treetops

If I could bottle this
Could link myself to the trees
All day
The stress would never
Overwhelm me
Again.

Feel It

The flow
Ripples through the air
Brushing up against your ankles
Licking at the skin of your fingertips

If you feel panic
It's from the world of nonsense
Plastered over the real rhythms of the universe
If tension yanks at your neck tendons
Don't trust the pull
Listen--feel--for the calm
Surrender to the peace
That comes with surrender

Pick through the stresses
And you'll find the path
Aligned with who you truly are
Waiting

Be you
Walk the path
Feel the flow
And we will meet
One day.